Screen are here to stay

Stop screens from taking over your life

If you’ve ever opened Instagram, blinked, then realized two hours had somehow passed, you’re not alone. The addictive nature of technology is one of the stresses of modernity, and it’s common for people to seek out strategies for decreasing their screen time. You came to the right place—we’ve collected a few no-shame, actionable ways that will help you lower your dependence on your devices and set reasonable boundaries for what you do with them. ….[READ]

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