Cultivate purpose

9 Things Great Performers Do Differently

Over the past two years, I, along with a co-author who is a performance scientist and coach of Olympians, have been researching and reporting for a new book, Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success.We set out to answer a simple question: What makes great? What are the principles that underlie mastery across fields and capabilities? To find the answer, we spoke with world-class athletes, artists, entrepreneurs, and intellects, and we poured over literature from diverse fields including psychology, neuroscience, biology, physiology, and even philosophy. We learned enough to fill a book (that’s why we wrote one!), and what follows are some of the highlights. ….[READ]