The background of cognitive processing

The importance of being alone in the digital era

Being alone has many benefits. It grants freedom in thought and action. It boosts creativity. It offers a terrain for the imagination to roam. Solitude also enriches our connections with others by providing perspective, which enhances intimacy and fosters empathy. To be sure, solitude is not always experienced positively. At times, and for certain people, it can lead to feelings of loneliness and isolation. In that sense, solitude is a two-sided coin, as is the case with other necessities in life, like food. ….[READ]

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