How to stick to your goals

Google’s ‘Goals’ Could Be One Of The Largest Behavioral Science Experiments Ever Conducted

Can small changes to your calendar have big effects on your behavior? One of the biggest challenges behavioral scientists are tackling these days is helping us balance short-term demands with long-term goals. The urgency of, say, a meeting with your boss in an hour, understandably trumps a long-term goal of meditating more. This crowding-out, they say, is among the biggest reasons why we have a tough time accomplishing things we’d love to do, but somehow never find time to focus on. ….[READ]

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